• EMILIE JOY ROWELL

    - embodiment coach -

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    Embodiment is the poetry of the body. It's the essence of how you are being. Your traits and patterns in yourself and in relationship to others.

     

    Embodied coaching takes out the unneccessary mind chatter and helps you get to the root causes of what's going on in life. Often, how people do one thing is how we do everything and by working with the body, with curiousity, reverance and through putting in place practical tools for change, it's possible to make deep realisations and facilitate lasting shift in relationship to yourself and others.

     


     

     

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    EMILIE JOY ROWELL • embodied core confidence coach

    yoga • franklin method • embodiment • facilitator • doula • hoop dancer

  • "The best thing was having the time and space for someone to prompt me to think about how I could be making small changes that ultimately change the feeling of my day and how I feel moving through it."

    Meg, Virtual Assistant

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    Hello, I'm Emilie

     

    I've been working with embodiment practices for over 7 years as a facilitator and more recently a coach. Prior to that I taught 1,000s of women to reconnect more with their bodies through yoga and dance. I'm here for your lightbulb moments, rediscovering joy, finding space, noticing and expanding. I trained with Embodiment Unlimited and now guest teach and assist on their in-person coaching training and online courses.

     

    My approach is practical, trauma informed and desinged around the individual.

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